7 day Blood pressure readings

  • Systolic is the first number and Diastolic is the second number.
  • Measure from the upper arm using an accurate device. It is very important that your arm is supported on a table, with a small cushion if necessary and that the cuff around your arm is at the same level as your heart.
  • Take your blood pressure a quiet place whilst seated, wearing short sleeved or loose fitting clothing with your arm and back supported, legs uncrossed and whilst you are not talking - talking and crossed legs increase blood pressure.
  •  Always use the same arm.
  •  Take two consecutive readings, at least a minute apart, morning and evening for 7 days recording the lower of the two readings onto the BP log sheet. 
  • Once you have completed 7 days of measurements and added your name and date of birth, please press submit 
  • If you prefer please download the paper copy from the button below, fill it in and hand to reception

Download and print paper copy

Page {{ paginatorProps.current }} of {{ paginatorProps.total }} ({{ paginatorProps.percentage }}% completed)
Personal Details
Please double check you've entered the correct email address
May be used to identify you
Blood Pressure readings
Average Systolic reading
Average Diastolic reading

Privacy Consent

This form collects personal and medical informanot tion about you. We use this information to allow the practice team to contact you. Please read our Privacy Policy to discover how we protect and manage your submitted data.


Page you are trying to access does not exist.